Hi! I'm Hannah Day.

Life Mentor & Nervous System Specialist

I love helping people create the life they really want.

 You are right here if...

  • you want help solving a very specific problem that is pain, performance, or life-related,
  • it's time to live out your unique potential, and you desire a full-blown re-design of your life, or
  • you just want continued access to high-level life support at your fingertips come hell or high water.

When you’re ready to live more physically, mentally, and emotionally free ✌🏻and create the life you really want 🤩, that's when you need me.

- xo, Hannah

The Kick-Ass Warm-Up | Free Neuro Routine
Strengthen Immune Function from the Inside Out | Free Webinar

Mastercourses & Programs

THE HABIT CHANGE STRATEGIST | Take Better Action ⚡️ and Fast-Track Lasting Transformation.
THE SANDMAN'S SECRETS | The Sleep Upgrade 😴 that maximizes Productivity & Happiness Overnight
THE NO-FLUFF, CLARITY MASTERCLASS | Next-Level Clarity 🧭 Unlocked to Accomplish More while Stressing Less

Private Mentorship

EXPANDED 🔥 | 2 Private Sessions
LIFE SUPPORT 💪🏼 | Problem-Solving To-Go.
LIFE RE-DESIGNED 🎨 | A New Life Co-Created.

Hey, let's be Pen Pals! 💌

Screw the junk mail and spam bs; I'm bringing real mentorship and content right to your inbox!
Weekly Live Community Mentorings, deep encouragement, tough questions, needle-moving drills, and solid strategies to help you make your dream life work! You in?
Course & Client Login

Meet Hannah.

For you, it's not only about more financial success - but about MORE HAPPINESS, CONNECTION, PASSION, AND PURPOSE. 

❤️‍🔥You want to feel good about yourself. 

❤️‍🔥You want to feel like you’ve made a difference today. 

❤️‍🔥You want to feel good about your life and relationships. 

However... you feel overwhelmed with life, frustrated with yourself, and are spiraling into self-doubt and worthiness issues.

You're doing everything you're supposed to, but it's not making really making a difference. 

The harder you try, the more lost you feel and it's time for a new direction - one that is more true to you.

Here's what I know through coaching humans since 2015:

There will come a time in your life when it's time to stop following other people's version of success and freedom, and you're asked to define and follow your own. 

When this time comes, I'm the one for you. 🤩

I help you create the CAPACITY AND POWER FOR MORE through a variety of methods (10-in-1):

  • Applied Neurology and Advanced Nervous System Regulation, 
  • Habit Change and High-Performance Psychology, 
  • Elevated Partnership and Communication with your loved ones, 
  • Essentialism as a Way of Living and Leading
  • Psychosomatics to strengthen the bond between Body and Mind
  • Upgraded Movement Practices, 
  • Adjusted Nutrition and Supplementation, 
  • Human Design, Gene Keys, and Emotion Code,
  • And muuuuch more.

Your desire for a BIG LIFE needs to be matched with BIG STRATEGIES.

When you're done looking for your answers in 10 different places and start craving a high-caliber mentor who embodies 10-in-1 (think Swiss-Army knife or Mary Poppins's bag) and can help you navigate your human moments, pains, and mistakes from a place of authority, working together would feel like a dream. 

Our Goal? You feeling like...

  • your soul is wrapped in a warm, fuzzy blanket no matter how many times you're being triggered
  • you're in love with life, feeling deeply connected to your spouse, family, and friends, making memories, and having the time of your life 
  • you're kicking butt at work, making great money, and providing a difference in someone else's life or the company you work with
  • you're in love with your body, feeling strong and healthy - free to be and do whatever the f you want

Elevating you to this place ⬆️ is the most normal thing in the world for me because I am there. 

And I know exactly how to take you there too. 💋✌🏻